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Herbs are a wonderful addition to meals, they
taste great. Herbs bring an array of new flavours and textures to your foods; they also
have amazing therapeutic properties.
Many foods that are grown in nutrient depleted soils
don’t give us the essential nutrients our bodies need, the addition of herbs can assist
with increase nutrients into the diet.
What you many not know is that herbs have naturally
occurring phytochemicals; many of these chemicals have medicinal properties as well as a
broad range of nutrients. Eg. Aspirin was derived from a herb and then altered in a lab,
it was made from the willow bark tree.
What is really exciting is that many of these herbs
will grow very easily at home in your own little herb garden or you can have a big herb
garden. Growing your own plants you become self sufficient save some money as well as
ensuring the quality of your own foods.
Because you grew it in your own organic soils, watered
it, gave it love and picked it as you needed your herbs will be of a far greater source
of nutrients and phytochemicals.
As a result of my visit to the herb farm I have secured copies of the book
well below the normal retail price
of $45 for only $37.95ea.
If you would like a copy to start creating amazing new
taste sensations for you and your family
As a naturopath I feel it is important to look at the
quality of your health based on what your putting into your body and on to your body.
Being proactive in your life about the choices you make can have significant impacts upon
your health.
As British Author Phillip Day says “If food can make
you sick, then food can make you better”.
Start adding herbs to your daily diet and get the know
how from the expert tips of Isabell Shipard, where she discusses 100's of herbs and there
use as food.
Add something NEW to your diet Today.
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